Links to Fitbit Sleep Data Recent Study on Health
A recent study that makes use of Fitbit sleep data finds links between illness and sleep
A recent Nature Medicine study using Fitbit data shows how sleep regularity, quality, and length affect health
Google, the NIH's All of Us Research Program, and Vanderbilt University Medical Centre conducted the largest study ever
The All of Us Research Program collected 6.5 million sleep nights from 6,700 Fitbit users over 4.5 years
The study also serves as a reminder that getting regular sleep is just as crucial as getting enough sleep
Fitbits measure sleep stages via heart rate and accelerometers
Fitbit Sleep Data can identify if you’re asleep, waking, or experiencing different sleep stages
You can understand and improve sleep with Fitbit. Master Fitbit data to improve sleep and wellness
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